Mission Statement
Our mission is to take ESP Athletics Lisle and make the program Naperville's premier sport performance facility. Our goal is not to out perform our competitors, but to have our athletes out perform his/her competitors. We will raise the bar in sport performance in junior high and high schools in the area. We will also enhance the ability of the individual athlete in his/her sport.
What is ESP?
Explosive Speed and Power
Coaches, pro scouts, and college recruiters all look for the fastest, quickest, most explosive, and powerful athletes. They feel that given these fundamental tools, they can teach the skills necessary to excel in a specific sports. That is why so much emphasis is placed on 40 yard dash time, and vertical jump heights.
The old school line of thought was that “you can’t coach speed,” you were either born fast or you weren’t. At ESP there is a new paradigm that we are proving everyday.
“YOU CAN TEACH SPEED”
Our focus is to make athletes quicker, faster, and more explosive. We’ve trained professional athletes and Division I college athletes, as well as high school and grade school athletes.
The Goal
The goal for the strength and conditioning program is to provide an atmosphere that is second to none in developing the overall athlete as well as the person.
Today’s athlete must have great levels of strength, power, endurance, and flexibility. An integrated program of strength training, flexibility, speed, power and proper nutrition is the best formula to improve performance. Our objective is to improve the functional capabilities of each athlete and decrease susceptibility to injury so they can reach their ultimate athletic potential
