News - Detail
03. May 2011
Get Ready For Football
Category: News
Speed Classes
“YOU CAN TEACH SPEED”
Our focus is to make athletes quicker, faster, and more explosive. We’ve trained professional athletes and Division I college athletes, as well as high school and grade school athletes.
Speed and Power Improvement
1. Comprehensive Initial Evaluation
· Lower and Upper body explosive power, and strength testing
· Speed and vertical jump testing
· Functional stability and flexibility testing (75 min.)
Classes Available now!!!!
Click on the Signin/schedule tab on the the left to see updated schedule and prices.

