News - Detail

03. May 2011

Get Ready For Football

Category: News

Speed Classes

“YOU CAN TEACH SPEED”

 

Our focus is to make athletes quicker, faster, and more explosive. We’ve trained professional athletes and Division I college athletes, as well as high school and grade school athletes.

 

Speed and Power Improvement

 

1. Comprehensive Initial Evaluation

 

·         Lower and Upper body explosive power, and strength testing

 

·         Speed and vertical jump testing

 

·         Functional stability and flexibility testing (75 min.)

 

Classes Available now!!!!

Click on the Signin/schedule tab on the the left to see updated schedule and prices.

 


8th Grade Basketball Try Outs Jan 24 @ 2:30