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High Performance Basketball Training for 6th to 12th Gades

This program will provide the opportunity to get better on and off the court

High Performance Basketball Training for 6th to 12th Gades

 

September 13, 6pm to 7:30pm and 7:30pm to 9pm  

This program will provide the opportunity to get better on and off the court. If you will buy into this program it will give you the result that you ask of it.

The Program

 

 We would like to introduce you to S.S.T( Sport Specific Training). Basketball fundamentals with sport specific training that teaches the athlete all the fundamentals of basketball.  An 8 week comprehensive program to develop key attributes of the game of basketball for each grade level. Each Class will be an hour and thirty minutes long, 3 days a week at that designated time slot.  This program will offer the best in its class of training in developing speed and strength. The basketball portion will focus on

 

·         First step quickness

·         Lateral movement

·         Vertical Jump

·         Overall conditioning

 

We have combined our speed program to the principles and philosophy of basketball to bring this new program to life. We will provide a high level of basketball training to develop our core principles.

This is a great opportunity to develop size and strength to gain that completive edge you will need to make it to the next level of play.

 

Please take the time to check our program out

JaDae Mcguire ESP Owner

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